EMF (Electro-Magnetic Field) radiation is produced by a range of modern technology. From microwave ovens to MRI machines to mobile phones, computers and power lines.
It's generally safe to be near these sources as long as you maintain at a safe distance. However, some people are very sensitive to these sources and require special precautions.
1. Reduces Stress
EMFs are generated by many of the electronic devices that we are using every day. This includes phones, computers, TVs and many other electronic devices. They can also be generated by appliances in the home and also certain equipment utilized in the medical field.
These EMFs have been proven to influence the biological systems of a variety, including the nervous system and immune system. They can trigger an increase in oxidative stress, and may even harm cells.
Electromagnetic fields alter the chemical structures of tissue as they alter the electrical currents within cells. This can change the function of organs, and may affect the cell's ability to carry out certain tasks like sending messages or growing.
In the same way, EMFs can cause oxidative stress within cells, by causing an increase in free radicals, which are unstable molecules that may harm cellular components, such as proteins, lipids, as well as DNA. benefits of emf protection could lead to serious health problems, like cancer.
The body's natural defense against oxidative stress system is designed to help fight off free radicals. However, if a cell is exposed to excessive EMF and is not protected, it will lose itself.
It could cause a number of health issues, including cancer and neurological disorders. It may also increase the risk of developing heart disease as well as some types of depression, as per the National Institutes of Health (NIH).
Research has shown that low-frequency EMFs can cause a wide array of issues for people. This includes headaches, irritability and sleep disturbances.
There are also some studies that show that low-frequency EMFs can alter brain cells that can trigger cognitive and memory issues in individuals. This could make people less able to concentrate and could be related to Alzheimer's disease.
Luckily, the majority of ailments due to exposure to EMFs can be prevented by implementing good EMF protection techniques. This includes knowing where your main sources of EMFs come from and how to avoid them, or getting rid of them as much as is possible.
In some cases, reducing exposure to EMFs could be as easy as changing the way you use your electronic devices. For example, you can turn off your computer and phones when you aren't using them. Also, you can put an electronic cap that protects your phone in order to protect it from damaging EMFs.
2. Boosts Immune System
The immune system in your body is your body's natural defense against diseases, cancer cells, as well as other dangerous conditions. It comprises a variety of different kinds of cells and organs, such as white lymphocytes, specialized blood cells, and antibodies.
The primary purpose for the immune system's job is detect and eliminate foreign substances, including viruses, bacteria, and toxins, while also removing damaged cells. This can help prevent chronic diseases and ensure your health.
The immune system is susceptible to harm from a variety of sources, including radiation and chemicals. Particularly, electromagnetic fields (EMFs) produce a type of radiation that damages the DNA within the cells of your body and trigger oxidative stress. This can cause various health issues, including memory loss, brain damage, anxiety, irritability, insomnia, fatigue, depression as well as heart disease, autoimmune disorders, and more.
EMFs may affect the immune system directly or by their influence on danger signals, a class of molecules released by damaged tissue cells immune cells that are innate, and other molecules to initiate an immunity response. Danger signal induction and response is an important aspect of immunity as it triggers homeostatic mechanisms that regulate the immune response and prevent inflammation.
Danger signals are released by cells that are infected by pathogens inflammatory chemicals that are found in your body, as well as other causes, including the effects of oxidative stress and low oxygen levels. These signals can trigger an immune response, by activating a variety of cell responses, which include inflammatory mediators and the recruitment, maturation and activation of antigen-specific T and B cells.
Certain danger signals can be released from a particular class of white blood cells called macrophages as well as neutrophils. These cells can release cytokines and other inflammatory substances that can trigger an inflammatory response in tissues or trigger the formation of extracellular traps, also called NETs that can contain microbes until killed by phagocytes.
Exposure to EMFs can result in a decrease in cytokines that are produced by these immune cells that means your body's immune system won't have as powerful an attack on foreign substances. This could also result in hypersensitivity, which happens when your immune system reacts excessively to an item that shouldn't pose a threat. This can cause allergies and autoimmune diseases.
3. Improves the quality of Sperm
The electromagnetic fields (EMF) generated from devices like computers and cell phones can influence the quality of sperm, number, morphology, and motility. It has been proven that RF-EMF emitted by microwave ovens and Wi-Fi routers, as those from laptops that are connected to wireless networks can result in a decline in the quality of sperm [1-8].
The research has also proven that EMF can boost the quantity of ROS in the tests. ROS may cause oxidative damage in the sperm cells. This can result in a decrease in the quality of sperm, a decrease in sperm count, and reduced testosterone levels.
The exposure to RF-EMF also causes DNA damage and may cause chromosomal aberrations and mutations in sperm DNA. This could be a cause for male infertility.
Another impact of RF-EMF on the quality of sperm is it can disrupt the mitochondria in the sperm. This is due to the fact that RF-EMF may trigger the production of high amounts of ROS in the mitochondria. The ROS then can disrupt the function of mitochondria in sperm, causing an increase in the quality of sperm, count, and motility.
In addition, RF-EMF could result in a decrease in the activity of the enzyme creatine kinase which is essential for flagellar movement as well as the quality of sperm. Creatine Kinase is responsible for re-phosphorylating ATP, which supports the movement of flagella and the quality of sperm.
Studies have also demonstrated that RF-EMF may influence the sperm tail, and reduce its length. benefits of emf protection can decrease the motility of the sperm as well as the ability to penetrate oocytes.
In addition, RF-EMF may damage the sperm head and lead to cross-linking issues between DNA and protein. This can also affect sperm quality and count, and can even cause an increase in the risk of developing cancer.
One study showed that a SAR of 1 W/kg of RF-EMF absorbed by sperm drastically reduced their motility and vitality. This is especially the case if the phone is placed close to the sperm's body.
It's evident that a great deal of research is required to understand the impact that RF-EMF can have on human beings. But the more we understand about this subject, the better we can safeguard ourselves against it. It is good to know that there are few simple steps you can adopt to reduce your RF exposure and increase your overall health.
4. Improves Sleep
health benefits of emf shielding requires a peaceful night's sleep to recharge its batteries. This is a crucial function for the well-being of your brain, hormone balance and overall wellbeing. If you don't get enough sleep, you'll feel drained and ineffective throughout the day.
If you're experiencing sleep issues and fatigue, it could be due to EMF levels in your room. This can come from a variety of sources, such as smartphones, Wi-Fi routers electrical outlets, and other electronic devices.
The major problem with EMFs are that they alter the body's cycles of sleep, and this in turn can cause insomnia, as well as a variety of sleep-related problems. This is particularly true for low-frequency EMFs that have been proven to disrupt your body's ability to produce melatonin. a chemical that regulates sleep cycles and keeps your body in good health.
This is why it's essential to do your part to minimize the EMF exposure. Here are some simple tips to aid you:
1. Do not use any electronic devices in the hour prior to bedtime, or in the two hour period after going to bed.
2. Switch your WiFi off at night to minimize the time that it's in your bedroom (and your sleeping space).
3. Do not use an electric blanket during evening and night.
4. You might want to consider using a shielding fabric for your windows, your walls, and even your bed to block EMF signals. EMF signal.
5. Disconnect wireless baby monitors as well as other devices in your bedroom to avoid sleep disturbances.
6. Try replacing your cordless phone by landline phones whenever possible.
7. Don't sleep close to mobile base stations or towers of phones because this could lead to a disruption in your sleeping pattern and increase your risk of cancer.
8. If you're sensitive to EMFs Choose an EMF-resistant blanket or sleep mask that can reduce the amount of electromagnetic fields in your bedroom.
10. If you want a more comfortable and green option, look into SleepGift's blankets that contain silver-infused fabric to block up to 99percent from EMF radiation. The blankets also contain bioceramic beads that emit infrared rays that boost blood circulation and strengthen your immune system.